Everyone hopes to live happily in the world.Physical exercise is indispensable to a happy life.There is a famous saying:Life lies on exercise.

First,exercise is good for us to build our bodies.For example, exercise can contribute to the development of our ability to response agilely and improving our mood.Second,more than just entertainment,through sports young people learn critical skills that will serve us well in our adult lives.Strategy,teamwork,and cooperation are crucial concepts that can be best learned and understood through sports.What’ more,sports can inspire and encourage the less naturally talented athletes to be their best.Furthermore,sports teach much more than what is easily seen on the surface.Sports give youth a sense of self-worth and accomplishment and teach us to deal capably with failure and success.It helps us learn the ways of the world,the benefits of hard work and determination.

In conclusion,physical exercises not only keep us fit and strong,but also help us to be successful in our lives.

体育锻炼 英语作文，超好