2013-2014学年度中考二轮复习健康保康类专项练习

学校:___________姓名：___________班级：___________考号：___________

At East China University of Science and Technology,students will get a coupon (优惠券) if they eat up their food.Students can collect coupons and exchange them for smallgifts, such as books, magazines, mobile phone covers and

hand warmers.

"It's been such a surprise," said Liang Zhaoyun, 19, astudent at the university in Shanghai. "It has given us onemore motivation to finish our food. "

The measure is part of a national "eat-up" campaign(行动) which is organized by students to deal with food waste on campuses(校园).

Why only on campuses, you might ask? Because according to a report by Xinhna News Agency,students waste twice as much food as the national average(平均).

The campaign on campus food waste is receiving attention across the country.

"The aim of the campaign is not only to encourage students to finish their food. We hope it can also encourage students to choose a more environment-friendly and healthy lifestyle," said Tao Siliang, secretary of the Youth League Committee at Shanghai University.

But some school food is poorly prepared, so students do not like to finish it all. Some schools have taken notice of this and they are taking measures to improve it.

"I'm glad that we've reduced food waste since the 'eat-up' campaign began. But if we call on students to waste less food, we should also improve the service and food standard on campuses." said Tao.

1．From Paragraph l,we know that the students will get a coupon .

A. when they eat school food B. after they exchange gifts

C. if they finish all their food D. if they collect the waste

2．The undedined word "motivation" in Paragraph 2 means in Chinese.

A. 动力 B. 机会 C. 试验 D. 条件

3．The "eat-up" campaign is carried out on campuses because ________.

A. students get a good education B. schools offer small gifts

C. students waste too much food D. school food is more delicious

4．The purpose of the campaign is mainly to ________ .

A. improve the school food standard

B. encourage a greener and healthier lifestyle

C. receive attention from the society

D. further improve the service in universities

5．The best title for this passage may be _______.

A. Enjoy Your Food! B. Reduce Waste on Campus

C. Meals in Universities. D. "Eat-up" Campaign on Campus

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

6．The writer gives us pieces of advice on healthy eating.

A. 4 B. 5 C. 6 D. 7

7．Which snack is Not mentioned in the passage?

A. Fruits B. Yogurt C. Chips D. Ice cream

8．Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

9．The underlined(画线)word “digest” means “ ” in Chinese.

A. 消化 B. 享用 C.储存 D. 循环

10． The passage mainly tells us .

A. where to eat B. how to eat C. why to eat D. when to eat

Held on the second Wednesday of March each year, No Smoking Day helps people across the UK who want to stop smoking. The activity encourages and helps smokers to give up, and publicizes(宣传) the many sources of help offered to people. Each year over a million smokers take part in the day, while about 40,000 actually give up smoking.

The much-publicized effects of smoking include increased risk (风险) of heart disease, lung cancer and asthma. However, smoking also causes dull skin and wrinkles. The reduced amount of oxygen getting to the skin accelerates (加速)aging, and makes the skin look sallow (病黄色的). And while many smokers believe that cigarettes help them to cope with stress (对付压力), scientific research has shown that worry levels actually go down after giving up smoking.

Set a date and time to stop, and keep to it .Talk to your doctor about whether any kind of medicines might suit you.

Find out if there is a stop-smoking health center near you .Try to get the help of your friends and family.

Keep away from situation in which you used to reach for cigarette. If you need to, use nicotine patches (尼古丁戒烟贴片) or gum.

NHS Stop-smoking Centers are all over the UK, providing free services. They have specially trained employees who can advise you on the best way to stop smoking. There are also a number of free national helpline in England, Scotland, Wales, and Northern Ireland, where expert counselors can discuss with you how to give up smoking step by step.

11．How many people don’t give up smoking among those who take part in No Smoking Day every year according to the passage?

A. About 1,000,000. B. About 40,000.

C. About 960,000. D. About 1,040,000.

12．According to the passage, place the following titles in the correct orders.

A.What are the health risks of smoking?

B.A few tips on giving up smoking:

C.What is No Smoking Day?

D.What help is offered for giving up smoking?

A. a; b; c; d B. b; a; d; c C. d; a; b; c D. c; a; b; d

13．Which of the following is Not true according to the passage?

A.No Smoking Day is held on the second Wednesday on March.

B.Smoking can make skin look dull.

C.If you give up smoking, your worry levels will increase.

D.You can get treatment in NHS Stop-smoking Centers for free.

14．The underline word “counselors” in the last paragraph probably means _______.

A. nurses B. advisers C. employees D. doctors

15． How many tips on giving up smoking are mentioned in the passage?

A. Three B. Four C. Five D. Six

Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example，sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from UV rays.

Eating healthy foods will do good to your eyesight．Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly and eats the right kind of food, his eyes will stay in good condition for a long time．

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is．

16．_______________ is the most important way to protect our eyes.

A. Natural eye care B. Taking medicine

C. Seeing the doctor D. Being happy all the time.

17．All the following causes can lead to bad eyesight except ____________.

A. age B. height C．reading D. computers

18．What should you do if you have to work in front of the computer?

A. Eat healthy foods. B. Clean the eyes by using cold water.

C. Wear a pair of sunglasses. D. Have a rest after working for a while.

19．What do the underlined words “UV rays” mean?

A．沙尘 B . 闪电 C．紫外线 D. 超声波

20．Which is the best title of the passages?

A. Ways of Eye Care B. Ways of Eye Exercise

C. Ways of Being Happy D. Ways of Being Healthy

Now I know that we black people are much more likely to have high blood pressure and diabetes (糖尿病) than white people. And they often lead to heart attacks and other untreated diseases. For example, black people are three to four times more likely than white people to have high blood pressure and twice as likely as the white population to die of a stroke (中风).

New research has found out the surprisingly high levels of salt in many of black people’s favorite meals. I stopped putting extra salt in my food at the table long ago and I try to cut down on the salt. I use in cooking. The suggested daily level of salt for adults is 6 grams. It is easy to see that if you try not to eat too many processed (加工过的) foods and use salt in your cooking within the limit, you won’t reach more than the daily level.

The research showed how much salt there is in some foods that we buy from restaurants and takeaways. An average salad with rice and peas has 6.2 grams of salt. This is more salt than you are supposed to eat for the whole day.

A researcher talked about the importance of home cooking rather than take-outs. At home, he pointed out, not only can you hold control of the salt bottle, but also you can create tasty food which is low on salt. The researcher later provided curry goat and rice and peas. They were low on salt, but completely delicious.

I do not suppose Jamaicans are going to stop buying takeaways soon. But if you suffer from high blood pressure, it is probably better not to buy them often.

21．The underlined word “they” in Paragraph 1 refers to _______.

A. white people B. black people

C. untreated diseases D. high blood pressure and diabetes

22．What has the new research found out according to Paragraph 2?

A. Black people take in too much salt.

B. Black people’s meals are very special.

C. Processed foods have too much salt in them.

D. 6 grams of salt per day is enough for an adult.

23．What would the writer probably suggest black people do?

A. Order no salad in a restaurant. B. Take in no salt for several days.

C. Stop cooking their favorite meals. D. Eat less takeaways.

24．The researcher provided curry goat and rice and peas in order to _______.

A. thank those who came to his home for his research

B. let people know that eating less salt makes one healthier

C. show that tasty food with less salt can be made at home

D. prove the less salt the food has the more delicious it is

25．What would be the best title for this passage?

A. Watch the salt B. Take care, black people

C. Say no to takeaways D. Say no to high blood pressure

During the day we work and play; at night we sleep. Our bodies rest while we sleep. In the morning we are ready to work and play again. While we are asleep, our bodies grow most. Children who are tired usually need more sleep. We can get our lessons better and we feel better too, when we have had plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. Our bodies need plenty of air when we sleep. If we do not get enough fresh（新鲜的）air we’ll feel tired when we wake up. While in bed we must not cover our heads. If we do, our lungs（肺）will not get enough fresh air. If we open our windows at night we can have plenty of fresh air. Cool air is better than warm air. Boys and girls who want to grow and be strong must get plenty of sleep.

26．Our bodies grow most while we are _______.

A. eating B. playing C. sleeping D. waking

27．Which is better for us at night?

A. Hot air B. Cool air C. Warm air D. Dry air

28．Too little sleep makes us ________.

A. happy B. hungry C. tired D. grow

29．How much sleep should boys and girls of nine years have every night?

A. Eight hours B. Nine hours C. Ten hours D. Eleven hours

30．What do the lungs need most?

A. Fresh air B. Food C. Rest D. Exercise

Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don’t like getting up early will not believe this, but it is true. Scientists made a survey(调查) in about one thousand people, and then they found that early rising people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.

So we may know early rising is helpful in more than one way. Firstly, it helps to keep us healthy. We all need fresh(新鲜的) air. And air is the freshest early in the morning. Besides(此外), it is useful to do morning exercises.

Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.

Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.

Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.

Late risers may find it difficult to form(形成) the habit(习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb(谚语) says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”

31．We may read this passage in a _______ magazine.

A. health B. sports C. music D. travel

32．Early rising people are _______ than late rising people.

A. fatter B. thinner C. healthier D. cleverer

33．Air is the freshest ______ according to the passage.

A. in the morning B. in the afternoon C. in the evening D. all day

34．Which of the following is NOT the result(结果) of early rising?

A. People can get ready for their work.

B. People can get fresh air.

C. People can learn things more quickly and better.

D. People can have enough food for breakfast.

35．If a man always likes to get up late, it’s ___ for him to form the habit of getting up early.

A. easy B. difficult C. happy D. sad

March 16 is World Sleep Day. This year’s slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep.

Fangfang, from Liaoning, just became a high school student last September. She gets up at 5:30 a.m. every day and goes to bed at about midnight. Fangfang feels sleepy all the time. “I want to finish all my homework first,” she said.

Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep *Foundation in the US, adults need seven to nine hours of sleep every night. For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.

But many students don’t get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don’t get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can’t fall asleep quickly. For others, they may even have insomnia, and usually they have to ask the doctors for help.

These sleeping problems greatly *affect people’s life. Some doctors found out that *lack of sleep for teenagers lead to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, they often become anxious easily.

Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits include *avoiding drinks that make people excited late in the day, going to sleep at the same time every night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.

More tips to get a good night’s sleep:

Exercising during the day. You’d better do sports three hours before going to bed.

Don’t eat big meals before bedtime. Drink a warm glass of milk.

If you stay awake worrying about things, try making a list of things that you need to do before you go to bed.

36． How much sleep do students aged from 10 to 17 need every night?

A. 7 hours. B. 8-9 hours. C. 10-12 hours D. Less than 7 hours.

37． What does the word “insomnia” mean in Paragraph 4?

A. 失眠症. B. 好动症. C. 咽喉炎. D. 关节炎.

38． If teenagers don’t get enough sleep, they may _____________.

A. do well in sports B. grow and develop better

C. feel sleepy in class D. do much better in studies

39． Which of the following is a good sleeping habit according to the passage?

A. Do exercise at night before going to bed.

B. Going to sleep at the same time every night.

C. Going to sleep in a place where it is bright.

D. Eat big meals or drink a lot of wine at night.

40． What is the main idea of the passage?

A. People should sleep well to live healthy and study better.

B. Teenagers should sleep longer on Saturdays and Sundays.

C. People should see the doctor if they don’t have enough sleep.

D. Teenagers don’t get enough sleep because of heavy homework.

What do you like? Different people like different things. Some people like loud music, other people don’t. They think it is too noisy. They like soft music. Many people like sports, but they do not like the same sports.

In some countries, cricket(板球) is a very popular sport. In others, it is not popular at all. No one plays it and few people watch it on TV. The World Cup is very popular. Millions of people watch the games on TV. Some people don’t like doing sports. They just like to watch other people playing.

Different people like different foods. Some people do not like meat. They eat most kinds of fruits and vegetables. Some people do not like potatoes and bread. They prefer rice or corn.

Not everyone like the same colors. Most people have a favorite color. Some people like bright colors. Others prefer pale colors. The world is an interesting place because we all like different things.

41．What’s the main idea of this passage?

A. People all like the same things.

B. Different people like the same things

C. People all like different sports

D. Different people like different things

42．Which sentence is true?

A. Everyone likes sports

B. Not many people like sports

C. Most people don’t like sports.

D. Lots of people like sports

43．How many people like to watch the World Cup on TV?

A. Few people

B. Hundreds of different people

C. Millions of people

D. No one at all

44．What do people who don’t like meat(不喜欢吃肉的人) eat?

A. Mostly(主要) potatoes and bread

B. Mostly fruits and vegetables

C. Mostly rice and corn

D. Mostly potatoes and corns

45．Which sentence is true?

A. Most people have a favorite color

B. No one likes bright colors.

C. Everyone likes bright colors

D. Few people prefer pale colors

The weather is getting warmer and warmer. It is fun to play outside, but people are afraid to play outside these days, because of the H7N9 virus. The H7N9 virus is one type of influenza A H7 viruses. It is a new type of bird flu. Influenza A H7 viruses mainly affectbirds but sometimes they can also affect humans. Most people infected with H7N9 virus look like they had a common flu. They had a fever, a cough and shortness of breath. Some had bad pneumonia. This March, H7N9 virus hit Shanghai, Anhui, Jiangsu and Zhejiang. Up until April 11th, the number of people infected had reached 35. Nine of these people died.

But don’t be afraid , some cases are curable. A 4-year-old boy in Shanghai and a 67-year-old man in Hangzhou got the virus, and they are getting better. Besides, it's not easy to be infected by the H7N9 virus.

There are some ways to save ourselves from this. First, wash your hands with soap and running water before you eat and after you use the toilet. You should do the same after you touch animals or animal waste. Second, cover your nose and mouth with your elbow when coughing. Third, you should have a good rest and do some exercises, so your body can become strong enough to beat the virus.

46．How’s the weather during these days?

A .cold B. warm C. hot D. cool

47．How many people have been infected H7N9 until April 11th?

A .35 B. 25 C. 45 D. 30

48．Which place didn’t find H7N9 in March?

A . Shanghai B. Jiangsu C. Zhejiang D. Beijing

49．Which sentence is not true about the H7N9?

A. It is a new type of bird flu.

B. It is very easy to be infected by the H7N9.

C. Some of the H7N9 cases are curable.

D. Most people infected with H7N9 virus look like they had a common flu.

50．How can we save ourselves from the H7N9 virus?

A. Wash your hands before you eat and after you use the toilet, touch animals or animals waste.

B. Cover your nose and mouth with your elbow when coughing.

C. Have a good rest and do some exercise to make your body strong enough.

D. All of above.

Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don't like getting up early will not believe this, but it is true. Scientists made a survey in about one thousand people, and then they found that early rising(早起) people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.

So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.

Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.

Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.

Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.

Late risers may find it difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, “Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise.”

51．Early rising people are than late rising people.

A. fatter B. thinner

C. healthier D. Cleverer

52．Air is the freshest according to the passage.

A. in the morning B. in the afternoon

C. in the evening D. all the day

53．Which of the following is the result of early rising?

A. People can get ready for their work.

B. People can get fresh air.

C. People can learn things more quickly and better.

D. All of the above.

54．If a man always likes to get up late, it's for him to form the habit of getting up early.

A. easy B. difficult

C. happy D. sad

55．As the English proverb says, can make us healthy, wealthy and wise.

A. getting up early B. going to bed early

C. getting up late D. both A and B

The days are getting shorter and shorter, and temperatures are dropping. Winter is coming and it is easy for people to catch flu. Many people have started taking vitamin C pills as a precautionary(预防的)way. But a research has shown that vitamin C pills do not provide as much protection as they think. They are even not as good as other ways, like often washing your hands. Some German scientists have given people information and a test on the subject helping to stop incorrect ways.

Whether it is caused by cold or flu(流行性感冒), a runny nose and sore throat are signs of catching a cold. Many people overestimate(高估) the advantages of vitamin C and other pills. For years it was believed that taking vitamin C pills not only provided protection against colds but also against cancers, helping people to live longer. But the result of the research showed disagreement on these beliefs(看法). The result has now come out on the website wwww.informedhealthonline.org. “Some pills may not help people live longer. Some pills may even lead to earlier death,” says Professor Peter Sawicki. Scientists also say that the best way to get vitamins is through food instead of having vitamin pills. That is to say, we disagree with the way of taking vitamin C pills.

There are many simple but useful ways to lower the risk of catching a cold. These include often washing your hands with normal soap(肥皂) and water and not touching your face with your hands. People who have already had a cold can stop it from spreading by throwing away tissues(纸巾) at once after using them and not shaking hands with other people.

56．Most people believe that taking vitamin C pills can _______.

A．make them catch a cold easily

B．provide protection against colds

C．make them cleverer

D．prevent all illnesses

57．A runny nose and sore throat mean someone ________.

A．will catch a cold in a few days

B．would never catch a cold

C．has caught a cold

D．would never spread colds to others

58．The best way to get vitamins is _______.

A．eating food which contains Vitamins

B．taking vitamin pills

C．drinking water which contains vitamins

D．eating as much pork as possible

59．_______ is NOT an effective way to lower the risk of catching a cold.

A．Not touching your face with your hands

B．Often washing your hands with normal soap and water

C．Not shaking hands with those people who have already had a cold

D．Not throwing away tissues at once after using them

60．About taking vitamin C pills, _______ is shown by the research.

A．fighting against sore throat

B．fighting against colds and cancers

C．helping people live longer

D．leading to earlier death by some pills

Andrew Engel was puzzled. He was sitting in class, but had no idea what the other students were talking about. He had done his homework, paid attention to lectures, and taken notes, but nothing was familiar. “Everyone is so much cleverer than I am,” he thought. It was a strange feeling, as he was always a good student in high school.

He felt even more puzzled a few days later. He got lost on his way to his favorite cinema. What’s worse, he began having trouble finding the right words when speaking. He asked, “What’s for dinner, Mom?” after he had just eaten. Poor Andrew, he was only 15!

His parents were worried and took Andrew to see a doctor. A brain scan（扫描） made it clear: Andrew had a malignant brain tumor(恶性脑肿瘤) . It was pressing on the part of the brain that makes new memory. He should be operated on as soon as possible. Andrew was scared!

Doctors removed the tumor, but Andrew’s memory was still poor. He was told he would probably never go back to school. Andrew was eager to enter a university, but it seemed that his dream wouldn’t come true.

“Even though they told me this, I knew I wanted to go back to school,” Andrew said. “I wanted to get my memory back.”

Andrew began by auditing(旁听) an English class at a nearby school. In class, he took notes carefully and read his notes several times a day, then typed them again and again. He studied twelve hours a day, seven days a week. He worked ten times harder than other students. In 2007, at age 29, he graduated from a local university. Six months later, Andrew found a job.

61．Andrew’s strange behavior(行为) including all the following except_________.

A. having no idea what the other students were talking about

B. getting lost on his way to his favorite cinema

C. having trouble finding the right words when speaking

D. not knowing who he was

62．The underlined word "scared" in the third paragraph means “ __________”.

A. very frightened B. very excited

C. very surprised D. very happy

63．The tumor in Andrew’s brain __________.

A. didn’t damage his memory

B. didn’t have to be removed

C. caused his forgetfulness

D. is still in his brain

64．Andrew studied very hard at the nearby school because ___________.

A. he wanted to realize his dream

B. he liked to stay with other students

C. he wanted to forget his illness

D. his parents wanted him to do so

65．Which of the following is the best title of the article?

A. A man with an amazing brain

B. An unusual story of memory lost and found

C. How to improve your memory

D. Never lose your memory

IMPROVE ON SLEEP

Good health needs a good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常规) for a good night’s sleep.

STAY FREE OF FLU

Studies show that a cold or flu virus （病毒） can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent (阻止）the spread of flu, please call HealthLine at 1800 848 1313.

ORAL (口腔) HEALTH

Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror （镜子）of disease（疾病）. The oral examination （检查）is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.

FIT FOR LIFE

Studies have shown that many diseases have something to do with less or no physical (身体) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000.

66．If you want to get a good sleep, you’d better _______.

A. go to bed after you’re tired

B. go to sleep at midnight

C. follow the bedtime routine

D. eat something or read in bed

67．To prevent from catching a cold or flu, it’s good for you _______.

A. to clean your fingers often

B. to brush your teeth twice daily

C. to get up early every morning

D. to wash all parts of your hands

68．You should visit the dentist at least once a year, because _______.

A. the oral examination is necessary

B. you don’t often brush your teeth

C. some diseases may be in the mirror

D. you don’t have a good night’s sleep

69．Studies have shown that many diseases have something to do with _______.

A. having no oral examination

B. washing hands with cold water

C. sleeping too late sometimes

D. doing little physical activity

70．When you want to learn more about the flu, you can _______.

A. visit www. mydr. com. Au

B. call HealthLine at 1800 848 1313

C. visit the dentist in your place

D. call HealthLine at 1800 438 2000

During the day we work and play, and at night we sleep. Our body rests when we sleep. In the morning we are ready to work and play again. Our body grows most when we are asleep. Children who are tired usually need sleep. We can get better at our lessons after having plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. Our body needs plenty of air when we are asleep. If we do not get enough fresh air, we will feel tired when we wake up. While in bed we must not cover our head，our lungs need to get enough fresh air. If we open our windows at night, we can have plenty of fresh air. Cool air is better than warm air. Boys and girls who want to be strong must get plenty of sleep.

71．Our body grows most while we are _______.

A. exercising B.playing C.sleeping

72．Too little sleep makes us _______.

A.tired B.hungry C.happy

73．_______ during the sleep may cause us to feel tired in the morning.

A.Too much air B.Not enough fresh air C.Too much cold air

74．How many hours of sleep should 9-year-old children have every night?

A.8 hours. B.9 hours. C.10 hours.

75．What do the lungs need most?

A.Fresh air. B. Exercise. C.Warm air.

This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.

( 1 ) Wake - up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).

(2) Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

(3) An apple (or more) a day

Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.

(4) Stand up and walk around

Every time you use the mobile phone, stand up and walk around. Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.

Use these skills, and you will have a big weight loss.

76．What should we have first if we want to eat less main food?

A. Soup. B. Ice cream.

C. Salad. D. Cheese.

77．Why does eating apples make one's stomach want less food?

A. Because apples are delicious.

B. Because apples are full of fiber and water.

C. Because apples are sour.

D. Because only apples are filled with calories.

78．Which of the following may the author disagree?

A. Sitting up slowly without using your hands helps burn calories.

B. Eating apples every day is good for people's health.

C. You have to join a gym if you want to lose weight.

D. It' s good to walk around while talking on the mobile phone.

79．What's the purpose of the passage?

A. To give some advice on how to lose weight.

B. To advise people to eat apples every day.

C. To tell people how to enjoy a better life.

D. To advise people to give up bad habits.

80．In which part of a newspaper would you most probably read the passage?

A. Shopping. B. Teaching.

C. Family. D. Health.

Everyone likes living in a clean and comfortable environment. If the envionment(环境) is bad, it will affect（影响）our bodies, and make us not feel well. Sometimes we may be terribly ill. At that time we don’t want to work, and we have to stay in bed and rest at home. So the envrionment is very important to us.

It’s germ that makes us ill. There are germs everywhere, They are very small and you can’t find them with your own eyes, but you can see them with a microscope（显微镜）. They are very small and there may be hundreds of them on a very small thing, Germs can always be found in the dirty water. When we look at dirty water under the microscope, we shall see them in it. Germs can also be found in air and dust（灰尘）. If you cut your finger, some of the dust from the floor may go into it, and you will have much pain in it. Sometimes the germs will go into all of your boby, and you will have pain everywhere.

To keep us healthy, we should try to our best to make our environment become cleaner and tidier. This needs us to act together.

81．The writer tell us that________.

A. we like working when we are ill

B. germs can’t live in the water.

C. we can’t feel ill if the environment is bad.

D. we feel well when the environment is good.

82．Germs are________.

A. very small things that you can’t see with your eyes.

B. the things that don’t effect people.

C. the things that you can find with your eyes.

D. the things that are very big.

83．Where can germs be found? They can be found_________.

A. on the small thing B. in air and dust

C. only in dirty water D. everywhere

84．How will you feel if germs go into the finger that is cut?

A. I will feel nothing. B. I won’t mind.

C. I will feel tense. D. I will feel painful.

85．From the passage we know that________

A. environment doesn’t affect our life.

B. we don’t need to improve our environment.

C. germs may make us ill.

D. if the environment is better, germs will be more.

Walk to school every day? That will work, but not if you like sleep in. If you like bad smells and crowding(拥挤), the bus might be your best Choice. But why not a bicycle? A bicycle will get you there faster than your feet and will save your money.

This is why you see more bicycles than any other kind of transportation in China, about 500 million of them. That’s close to one for every two people in the whole country. But if you survey your class at school, you may will find a higher rate(比率).

Bicycles became popular because they are fun for people and at the same time help develop a strong body. No vehicle is better than a bicycle for enjoying an autumn weekend outside the city with parents or friends. You can travel on small, quiet paths. You also can park your bicycle beside the path wherever you want to stop to admire the beauty.

Cycling every day helps people build with city healthier hearts and stronger muscles(肌肉). Scientists say a 30-minute ride every day can help you lose weight.

Today, bicycles also are popular with city planners. They see bicycles as a good way to reduce heavy traffic. Unlike buses, bicycles produce no exhaust(尾气) and don’t burn energy. Many countries are encouraging more daily use of bicycles.

86．What’s the main subject of the passage?

A. Pollution reduction

B. Pollution of bicycle

C. Transportation of China

D. advantages of bicycling

87．Which of the following statements may NOT help convince of bicycles?

A. Bicycling makes people stronger

B. Bicycles can travel on narrow paths

C. Many bicycles are stolen every year

D. Bicycles seldom(很少)get stuck in traffic jams

88．The following paragraph is taken from the article above. Which paragraph should it follow? South Korea expects a 10% increase in using bicycles by 2011. They say that could cut the cost of oil(石油)by $1.4 billion(十亿)during that period.

A. Paragraph 1 B. Paragraph 2 C. Paragraph 5 D. Paragraph 6

89．We can tell from the story that _____

A. all Chinese students ride bicycles

B. if you ride a bicycle for 30 minutes a day, you’ll be thinner

C. there are no bicycles that burn energy

D. you can’t enjoy beautiful views unless you ride a bicycle

90．Which of the following thing is a vehicle?

A. A train B. A chair C. An orange D. A television

Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."

Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.

Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.

Running can also help people to relax. So today men and women of all ages enjoy running.

91．What bad habits do the health problem come from？

A. Eating too much.

B. Drinking too much.

C. Smoking cigarettes and not having enough exercise

D. All the above（以上所有）

92．What do doctors tell us to keep healthy？

A. Eat less，don't smoke and exercise more.

B. Eat more，drink more and sleep less.

C. Eat less，drink less and sleep less.

D. Smoke a lot and exercise more.

93．The underlined word means ______________ in Chinese.

A.疾病 B. 体重 C.速度 D. 健康

94．The third paragraph shows____________.

A. running helps people to relax

B. people who like running have many healthy problems

C. running helps build a strong heart.

D. people who like running have fewer healthy problems

95．The writer mainly tell us ________

A. how to run

B. running is a good way to keep healthy

C. how to lose weight

D. running is better than doctors

If the child has been brought up in a loving, openly communicative environment, the relationship with parents would be a strong one．It is only when there are ongoing troubles in the relationship between parents and the child that there is a breakdown in communication．

When parents are going through difficulties in their own relationship, the child sometimes develops guilt．The child can hold himself or herself responsible for the breakdown in relationship between the parents．This needs to be explained to the child, who won’t speak out this guilt．

The teenage years are emotionally sensitive years to the outside world．For the first time the child realizes his or her position in society．Friends suddenly become more important than parents．It is during this time that the relationship between children and parents is tested．If the bond with parents is strong, the child will not be influenced by the drug and alcohol culture．If the bond is weaker, the child will end up with problems．

During such times, one of the effective ways to deal with the problems is to discuss the problem with the child．As parents, you will need to discuss the results of each choice and then leave the final decision to the child．Forcing parental will on children is counterproductive (适得其反的), especially at this age．Forcing parental will at this time will stop communicating and then you will not know what is happening in their life．Whatever the problem is, the child need never be made to feel lonely．The moment that happens, the possibility of serious self-harm is raised．

Any problem at this age can be dealt with by a flexible (灵活的) way by parents．Discuss things calmly．Leave the decision to the individual．Make yourself available for any help or support that the child hopes．The child will feel comfortable when allowed the freedom of choice．

96．If parents have trouble with their relationship, the child __________ ．

A．will communicate with their parents

B．will be responsible for the trouble

C．will feel guilty about the trouble

D．will help the parents recover

97．According to the text, what will lead the child to get into trouble?

A．The sense of responsibility．

B．A weak bond with parents．

C．Feeling depressed or stressed 

D．The child’s confidence．

98．Which of the following ways can help solve the children’s problem?

A．Letting the children be．

B．Discussing it with the children．

C．Forcing parental will on them

D．Meeting their demands．

99．The underlined word “forcing” can be replaced with the word“________ .”

A．Weakening．      B．Pressing．

C．Understanding．       D．Losing．

100．What is the text mainly about?

A．The bond between parents and children．

B．Causes of teenagers’ problems．

C．Teenagers’ problems and solutions．

D．Always letting the children decide．

参考答案

1．C

2．A

3．C

4．B

5．D

【解析】这篇短文主要介绍了在华东科技大学开展的一次吃完食物活动，鼓励更加绿色和更加健康的生活方式。

1．根据At East China University of Science and Technology,students will get a coupon (优惠券) if they eat up their food.描述，可知选C，

2．联系前文及下文to finish our food.描述，可知此处指的是这给了我们吃完我们的食物的又一次动力。故选A。

3．根据Why only on campuses, you might ask? Because according to a report by Xinhna News Agency,students waste twice as much food as the national average(平均).描述，可知选C。

4．根据"The aim of the campaign is not only to encourage students to finish their food. We hope it can also encourage students to choose a more environment-friendly and healthy lifestyle," 描述，可知选B。

5．这篇短文主要介绍了在华东科技大学开展的一次吃完食物活动，故选D，在大学的吃完食物活动。

6．B

7．D

8．D

9．A

10．B

【解析】短文大意，这篇短文主要针对我们如何健康饮食，提出了五条建议。

6．根据Here is some advice on healthy eating.及下文二三四五六段描述,可知作者提出了五条建议,故选B.

7．根据短文第五段描述,可知短文提到了水果、酸乳和炸薯条，故选D。

8．根据短文最后一段Try to eat dinner at least 3 hours before you go to bed.描述，可知选D。

9．联系本句上下文，可知此处指的是在你接下来八到十个小时的休息之前，给你的身体一个机会来消化大部分的食物。故选A。

10．这篇短文主要针对健康饮食提出了五条建议，故选B。

11．C

12．D

13．C

14．B

15．D

【解析】

试题分析：这篇短文主要介绍了吸烟对我们身体的危害，并就此提出了几点建议。

11．根据第一段Each year over a million smokers take part in the day, while about 40,000 actually give up smoking.计算可知，1,000,000-40,000=960,000，选C。

12．根据短文描述，可知本文首先介绍了什么是无烟日，最后介绍的是为戒烟活动提供的帮助，故选D。

13．根据短文第二段scientific research has shown that worry levels actually go down after giving up smoking.描述，可知选项C描述错误。

14．根据本段描述，可知本段主要内容就是给戒烟者提供建议，联系下文can discuss with you how to give up smoking step by step.可知此处指的是专业的指导员，故选B，顾问，指导教师。

15．根据短文三四段描述，可知作者主要针对戒烟问题，提出了六条建议，故选D。

考点：关于戒烟问题的说明文阅读

点评：本文浅显易懂，各个小题都能在文中找到适当依据。只要认真阅读短文，注意前后联系，就能顺利完成阅读。对于有关数字的问题，要认真分析，并进行必要的计算。

16．A

17．B

18．D

19．C

20．A

【解析】

试题分析：本篇短文主要讲述了保护眼睛的重要性，以及保护眼睛。保护眼睛的方法有，多吃健康的食物，多吃含有维生素a，c，e的食物，要做眼保健操；总之眼睛对一个人来说是最重要的，我们一定要保护好它！

16．细节理解题。根据“natural eye care should be put in a number one place”可知，natural eye care是最重要的保护眼睛的方式。所以本题选A。

17．综合理解题。阅读全文可知年龄、读书、打电脑，都可能引起视力的变化，体重与视力无关。故不是引起视力变坏的原因。所以本题选B。

18．常识理解题。根据 it is best to take a break every once in a while.可知，在电脑前工作一段时间后，我们应休息一会。 所以本题选D。

19．词义理解题。Ray是射线的意思。通过阅读我们可知，太阳镜可以阻挡是“紫外线”。 故UV rays.所以本题选C。

20．主旨理解题。通过阅读全文可知本文主要讲述保护眼睛的方法。所以本题选A。

考点：本题考查健康保健类文章

点评：本题中的题目在文中都不能完全找到合适的句型，都需要我们进行通读全文，加以总结和合理的推断，如3、4、5小题。阅读时还应该注意文章的细节部分，如1、2小题。

21．D

22．A

23．D

24．C

25．A

【解析】

试题分析：这篇短文通过分析黑人易患的疾病，告诉我们食盐对我们的健康有很大的影响，并对此提出了适当的建议。

21．联系前一句Now I know that we black people are much more likely to have high blood pressure and diabetes (糖尿病) than white people.描述，可知选D。

22．根据第二段New research has found out the surprisingly high levels of salt in many of black people’s favorite meals.描述，可知选A。

23．根据短文第三段食品，可知外卖食品中含有更多的盐，故选D，少吃外卖食品。

24．根据短文第四段A researcher talked about the importance of home cooking rather than take-outs.及下文描述，可知选C。一些美味的含盐更少的食品可以在家里面做。

25．这篇短文主要说明了过量使用食盐对人健康的影响，故选A，当心盐。

考点：关于食盐与健康的说明文阅读

点评：本文浅显易懂，层次分明，学生很容易把握文章中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。

26．C

27．B

28．C

29．C

30．A

【解析】

试题分析：这篇文章讲述了当我们睡觉的时候，身体就得到了休息，这个时候，身体生长的最快，所以，我们都需要充足的睡眠，但是，在睡觉的时候，最好能呼吸到新鲜的冷空气。

26．细节题。根据文章While we are asleep, our bodies grow most.可知，当我们在睡觉的时候，身体生长的最快。故选C

27．细节题。根据文章If we open our windows at night we can have plenty of fresh air. Cool air is better than warm air.可知，在晚上的时候，冷空气对我们有好处。故选B

28．细节题。根据文章Children who are tired usually need more sleep.可知，如果我们睡眠不足的话就会感觉疲倦。故选C

29．细节题。根据文章Boys and girls who are eight or nine years old need ten hours of sleep every night.可知，8,9岁的孩子们每天晚上需要睡10个小时。故选C

30．细节题。根据文章While in bed we must not cover our heads. If we do, our lungs（肺）will not get enough fresh air可知，我们的肺需要新鲜的空气。故选A

考点：健康类说明文

点评：对于英语阅读文章中的说明对象，学生应该理解好文章的介绍核心和作者的写作思路。此类文章不长，学生在答题的过程中可以首先对整篇文章进行阅读，理解文章的意思，然后带着问题在文章中找到相对应的答案，即可答出。

31．A

32．C

33．A

34．D

35．B

【解析】

试题分析：这篇文章讲述了早睡早起的对我们的健康好处多多，它能够使我们更健康，更富有，更聪明，我们要养成早睡早起的习惯。

31．推断题。这篇文章讲述了早睡早起的对我们身体健康的好处，可知，它很可能来自一份健康杂志。故选A

32．细节题。根据文章arly rising people had less disease(疾病) than late rising people可知，早起的人比晚起的人身体更健康。故选C

33．细节题。根据文章air is the freshest early in the morning.可知，早晨的空气最清新。故选A

34．细节判断题。根据文章可知，早起的话我们能够为工作做好准备；能够呼吸新鲜的空气；能够更快更好的学习；故选D

35．细节题。根据文章Late risers may find it difficult to form(形成) the habit(习惯) of early rising.可知，如果一个人习惯晚起，对他来说，要养成早起的习惯是很难的。故选B

考点：健康类说明文

点评：本文的理解不会出现大的问题，学生在解答此类题目时，首先把握好每段的第一句，尤其是第一段的第一句话，要对其进行仔细的理解，把握中心。本文中细节题在文章找到相对应的地方结合题目进行阅读，对于推断题要联系上下文结合作者的写作意图，在题目中选择最符合的答案。

36．B

37．A

38．C

39．B

40．A

【解析】

试题分析：这篇文章讲述了好的睡眠能够使我们更健康，使学生学习的更好，我们应该养成健康的睡眠习惯。

【小题1】细节题。根据文章For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.可知，10到17岁的学生每天晚上需要睡觉8-9个小时。故选B

36．推断题。根据文章For others, they may even have insomnia, and usually they have to ask the doctors for help.可知，有些人甚至有失眠症，他们常常需要向医生寻求帮助。insomnia的意思是失眠症。故选A

37．细节题。根据文章可知，如果青少年学生的失眠不足，他们可能在课堂上犯困。故选C

38．细节题。根据文章可知，好的睡眠习惯是：睡觉前3个小时做运动；每天都在同一个时间睡觉；要做黑暗，安静的房间睡觉；睡觉前不要吃太多，喝许多酒。故选B

39．主旨题。这篇文章讲述了好的睡眠能够使我们健康，学习更好,青少年拥有充足的睡眠。故选A

考点：健康类议论文

点评：本文的文章文脉清晰，对于此类文章首先必须对每句话都要认真地阅读理解。初三的阅读绝大多数是细节题，考察学生信息的把握能力。议论文需要抓住作者所表达中心思想。对于细节题，学生在理解全文的基础上要对题目中关键字在文章中迅速定位，找到相对应的出处，再仔细对比找出答案。

41．D

42．D

43．C

44．B

45．A

【解析】

试题分析：这篇短文主要介绍了人们在体育运动，饮食及颜色等方面的不同爱好。

41．根据第一段Different people like different things.及下文描述，可知本文主要讲述了不同的人爱好不同的东西，故选D。

42．根据第一段Many people like sports, 描述，可知选项D描述正确。

43．根据第二段The World Cup is very popular. Millions of people watch the games on TV.描述，可知选C。

44．根据第三段Some people do not like meat. They eat most kinds of fruits and vegetables.描述，可知选B。

45．根据最后一段Most people have a favorite color. 描述，可知选A。

考点：关于个人爱好的说明文阅读

点评：本文浅显易懂，各个小题都能在文中找到适当依据。只要认真阅读短文，注意前后联系，就能顺利完成阅读。文章所设试题主要考察细节查找，做题关键是找出原文的根据，认真核查小题和原文的异同。

46．B

47．A

48．D

49．B

50．D

【解析】

试题分析：这篇短文主要介绍了今年发生的一种新的禽流感病毒,短文简要的介绍了这些病毒的流行地区,并就如何防止感染提出了几点具体建议.

46．根据The weather is getting warmer and warmer.描述,可知选B.

47．根据Up until April 11th, the number of people infected had reached 35.描述,可知选A.

48．根据This March, H7N9 virus hit Shanghai, Anhui, Jiangsu and Zhejiang. 可知在三月北京 还没有发现H7N9病毒,故选D.

49．根据第二段Besides, it's not easy to be infected by the H7N9 virus.描述,可知选项B描述错误.

50．根据短文最后一段描述,可知选D.

考点：关于禽流感的说明文阅读

点评：本文浅显易懂，各个小题都能在文中找到适当依据。只要认真阅读短文，注意前后联系，就能顺利完成阅读。文章所设试题主要考察细节查找，做题关键是找出原文的根据，认真核查小题和原文的异同。

51．C

52．A

53．D

54．B

55．D

【解析】

试题分析：这篇文章告诉人们要早睡早起，这样就会更健康，富裕和聪明。

51．细节题。根据文章early rising people also look healthier than late rising people可知，早起的人比晚起的人看起来更健康。故选C

52．细节题。根据文章air is never so fresh as early in the morning可知，清早的空气非常清新。故选A

53．细节题。根据文章可知，早上起的早的话，就可以为他们的工作做好准备，能够呼吸新鲜的空气，能够更快，更好的学习、故选D

54．细节题。根据文章Late risers may find it difficult to form the habit(养成习惯) of early rising.可知，对晚起的人要养成早起的习惯是非常困难的。故选B

55．细节题。根据文章As the English proverb says, “Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise.”可知，早睡早起能使人们健康，富裕和聪明。故选D

考点：健康类说明文

点评：文章较长，但题目设置并不难。思路清晰，结构明确。说明文有明确的语篇结构，大意很容易把握。纵观全篇，全为细节题的考察。对于细节题，学生在理解全文的基础上要对题目中关键字在文章中迅速定位，找到相对应的出处，仔细对比即可作答。

56．B

57．C

58．A

59．D

60．D

【解析】

试题分析：这篇短文主要介绍了一些应对流感的知识。告诉人们单纯的服用维生素C并不像有些人认为的那样效果好，并且一些药片甚至危及生命，最好的办法是从食物中获得维生素C。短文最后并介绍了一些预防流感的知识。

56．根据第一段Many people have started taking vitamin C pills as a precautionary(预防的)way. But a research has shown that vitamin C pills do not provide as much protection as they think. 描述，可知选B。

57．根据第二段Whether it is caused by cold or flu(流行性感冒), a runny nose and sore throat are signs of catching a cold.描述，可知选C。

58．根据第二段Scientists also say that the best way to get vitamins is through food instead of having vitamin pills. 描述，可知选A。

59．根据最后一段People who have already had a cold can stop it from spreading by throwing away tissues(纸巾) at once after using them 描述，可知选项D描述错误。

60．根据第二段“Some pills may not help people live longer. Some pills may even lead to earlier death,” says Professor Peter Sawicki.描述，可知选D。

考点：关于流感的防治的说明文阅读

点评：本文难度较大，个别小题需要根据相关内容进行推理总结。首先要认真阅读短文，注意前后联系，掌握短文大意，然后带着问题再读短文，找出相关段落，分析总结，判断出正确选项。文章所设试题主要考察细节查找，做题关键是找出原文的根据，认真核查小题和原文的异同。

61．D

62．A

63．C

64．A

65．B

【解析】

试题分析：这篇短文主要描述了安德鲁因为恶性肿瘤造成记忆丧失，最后通过自己的努力，寻回了自己失去的记忆，实现梦想的故事。

61．根据短文第一二段描述，可知安德鲁还没有忘记自己是是谁.故选D。

62．根据上文，他应该尽快的接受手术。可知他很害怕。故选A，非常害怕的。

63．根据第三段It was pressing on the part of the brain that makes new memory.描述，可知选C。

64．根据短文最后两段描述，可知安德鲁努力学习就是为了实现自己的梦想，找回自己失去的记忆。故选A。

65．这篇短文主要描述了安德鲁因为恶性肿瘤造成记忆丧失，最后通过自己的努力，寻回了自己失去的记忆，实现梦想的故事。故选B。一个记忆失而复得的不平常的故事。

考点：关于一个失忆少年的记述文阅读

点评：本文难度较大，个别小题需要根据相关内容进行推理总结。首先要认真阅读短文，注意前后联系，掌握短文大意，然后带着问题再读短文，找出相关段落，分析总结，判断出正确选项。文章所设试题主要考察细节查找，做题关键是找出原文的根据，认真核查小题和原文的异同。

66．C

67．D

68．A

69．D

70．B

【解析】

试题分析：这篇短文重点对改善睡眠与保持身体健康提出了几点建议。

66．根据第一段Your body likes routine (常规) for a good night’s sleep.描述，可知选C。

67．根据So wash all parts of your hands often with soap and water.描述，可知选D。

68．根据The oral examination （检查）is not only for the health of teeth, but the whole body.描述，可知选A。

69．根据最后一段Studies have shown that many diseases have something to do with less or no physical (身体) activity.描述，可知选D。

70．根据For more ways to prevent (阻止）the spread of flu, please call HealthLine at 1800 848 1313.描述，可知选B。

考点：关于保持身体健康的说明文阅读

点评：本文浅显易懂，层次分明，学生很容易把握文章中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。

71．C

72．A

73．B

74．C

75．A

【解析】

试题分析：文章讲述了孩子们需要足够多的睡眠才能够有精力，身体才会更健康。同时睡觉时需要有更多的新鲜空气。

71．细节题。根据文章Our body grows most when we are asleep.当我们在睡觉的时候，身体生长的最快。故选C

72．细节题，根据文章Children who are tired usually need sleep.可知，如果睡眠不足的话，我们就会感觉疲惫。故选A

73．细节题。根据文章If we do not get enough fresh air, we will feel tired when we wake up.睡觉时如果我们没有足够的新鲜空气，当醒来的时候就会感到疲惫。故选B

74．细节题。根据文章Boys and girls who are eight or nine years old need ten hours of sleep every night。8,9岁的孩子每天需要10个小时的睡眠。故选C

75．细节题。根据文章While in bed we must not cover our head，our lungs need to get enough fresh air.我们在睡觉时，不要把头盖住了，我们的肺需要新鲜的空气。故选A

考点：健康类说明文

点评：本文重在理解孩子们需要足够的睡眠这一主题，文章不难，学生在解答时首先可以对整个文章进行详细的理解，然后结合选项中的答案，可以通过相应题目与原文进行比较，结合排除法就可以很快得出结果。

76．A

77．B

78．C

79．D

80．D

【解析】

试题分析：这篇短文主要是告诉人们改掉坏的生活习惯来减肥，作者对此提出几点详细的建议。

76．根据When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.描述，可知选A。

77．根据Apples are full of fiber（纤维) and water, so your stomach will want less.描述，可知选B。

78．根据第一段It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym.描述，可知选C。

79．根据You just follow some habits that thin people have. Keep them, and you'll become thin.及下文描述，可知本文主要告诉人们放弃不好的习惯。故选D。

80．这篇短文主要是告诉人们改掉坏的生活习惯来减肥，属于健康内容，故选D。

考点：关于减肥问题的说明文阅读

点评：本文浅显易懂，层次分明，学生很容易把握文章中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。

81．D

82．A

83．D

84．D

85．C

【解析】

试题分析：这篇文章讲述的是环境的好坏直接影响我们的生活，环境太差的话，我们就会不舒服，就会生病，我们应该让我们的环境更干净整洁，使我们保持健康。

81．细节题，根据文章地一段If the envionment(环境) is bad, it will affect（影响）our bodies, and make us not feel well.如果环境太糟糕的恶化，就会影响我们的身体，使我们不舒服。可知，当环境好的话，我们就会感觉很好。故选D

82．细节题。根据文章They are very small and you can’t find them with your own eyes可知，细菌非常小，肉眼是看不到的。细菌能够使人们不舒服。故选A

83．细节题。根据文章There are germs everywhere到处都有细菌。故选D

84．细节题。根据文章If you cut your finger, some of the dust from the floor may go into it, and you will have much pain in it.如果你的手指被切了，一些灰尘会进入伤口，你就会感到很疼。故选D

85．细节题。根据文章可知，环境的好坏直接影响我们的生活，我们需要提高我们的环境质量，环境好的话，细菌就会更少。细菌能够使我们生病。故选C

考点：健康保健类说明文

点评：本文结构非常明了，文意也很好理解，学生在答题中一定要认真细致的作答以求全对。对于文短题多的文章一定要将文章仔细的阅读完并理解，结合题目通过题目的关键词进行定位，分析好句子的意思，即可得出答案。

86．D

87．C

88．D

89．B

90．A

【解析】

试题分析：为什么不骑自行车？一辆自行车将比你的脚更快，并且将节省您的钱。这就是为什么在中国自行车比任何一种交通工具都多的原因.，其中约有5亿。这是说在全国每两个人就有一辆自行车。但是，如果你调查你的班级，你可能会找到一个更高的比率。自行车成为流行，因为它们在享受骑车乐趣的同时，帮助你锻炼一个强壮的身体。还可以让你享受周围的风景. 每天骑自行车有助于人们建立强健的心脏和强壮的肌肉。科学家们说，有30分钟的车程，每天都可以帮助你减肥。今天，自行车与城市规划者也很受欢迎。他们看到自行车是一个很好的方式，以减少交通繁忙。

86．理解归纳题，根据文中语句理解可知，本文主要介绍了自行车的优点，故选D。

87．理解理解题，根据文中语句理解可知。本文主要介绍了骑自行车的好处，让人们更加了解自行车的好处，从四个选择项中C不能体现这一内容故选C。

88．理解归纳题，根据文中语句“South Korea expects a 10% increase in using bicycles by 2011. They say that could cut the cost of oil(石油)by $1.4 billion(十亿)during that period.”理解可知。这一内容主要是介绍韩国的自行车的利用情况，又根据文中第六自然段的语句Many countries are encouraging more daily use of bicycles.可知应选择D。

89．细节理解题，根据文中语句“Scientists say a 30-minute ride every day can help you lose weight.”理解可知。每天骑自行车30分钟可以减肥，故选B。

90．细节理解题，根据文中语句“No vehicle is better than a bicycle for enjoying an autumn weekend outside the city with parents or friends.”理解可知。Vehicle是交通工具的意思，根据选择项的提示可知选择A。

考点：健康保健类的阅读

点评：此题考查的内容广泛，既有对语句的理解，还有对单词含义的推测，对这类题目把握难度稍大，这就要求对整篇文章有较深的理解，因此要对文章多读两遍，把握好每个小细节，读懂文章后作出正确选择。

91．D

92．A

93．B

94．D

95．B

【解析】

试题分析：这篇文章讲述的是如今跑步是越来越流行了，经常跑步能够使我们的身体更加健康，远离疾病，驱散寒冷，也能使我们放松。

91．细节题。根据文章Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise.医生说许多健康问题都是来自这些坏习惯：吃的太多，喝酒太多，抽烟太多，没有足够的锻炼。故选D

92．细节题。根据文章Doctors tell us, "Eat less, don't smoke, and exercise more."医生告诉我们要少吃，不要抽烟，多多锻炼。故选A

93．细节题。根据文章It also helps most people lose weight.跑步也能帮助很多人减轻体重。故选B

94．细节题。根据文章第三段大意跑步能够驱散寒冷和疾病。可知，喜欢跑步的人很少生病。故选D

95．主旨题。这篇文章主要讲的是跑步对我们的健康非常有好处。故选B

考点：健康类说明文

点评：文章文脉清晰，主要对跑步的相关好处进行了介绍。学生在对此类文章作答时不会有太大问题，但要特别注意仔细认真的审清楚题目，细致耐心的作答也是答好此类题目的关键。

96．C

97．B

98．B

99．B

100．C

【解析】

试题分析：作者在这篇短文中主要分析了青少年在成长中可能面临的一些问题，并对此提出了详细的解决办法。

96．根据When parents are going through difficulties in their own relationship, the child sometimes develops guilt．及本段描述可知选C。

97．根据If the bond is weaker, the child will end up with problems．及下文描述可知选B。

98．根据During such times, one of the effective ways to deal with the problems is to discuss the problem with the child．描述可知选B。

99．联系下文，可知句意为：强加父母意志在孩子身上是适得其反的。故选B。

100．这篇短文主要描述了青少年成长中的一些问题及其解决办法，故选C。

考点：有关青少年成长问题的说明文

点评：本文浅显易懂，层次分明，学生很容易把握文中中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。

2013-2014学年度中考二轮复习健康保健类专项练习（答案+解析）