赣南脐橙简介

赣州是中国最适宜种植脐橙的地区之一，是全国得天独厚的脐橙、柑橘种植基地，全市果业总面积263万亩，其中脐橙种植面积158万亩，年产量超过112万吨，成为脐橙种植面积世界第一、年产量世界第三、全国最大的脐橙主产区，被誉为“世界橙乡”。

赣南脐橙含有人体所必需的各类营养成分，据检测，每100ml鲜脐橙汁含：可溶性固形物11—15%，糖11.0—13.0g，柠檬酸0.80—0.95g，热量207J，蛋白质0.9g，脂肪0.2g，氨基酸203.9mg，维生素A0.127mg，维生素B10.08mg，维生素B20.03mg，维生素C55—75mg，并富含钙、铁、磷、镁、钾、钠等元素。还含有维生素P、胡萝卜素、类胡萝卜素、（R）—柠檬油、香豆素、黄酮类化合物、柠檬苦素类似物、甘油糖脂质、吖啶酮、果胶等防癌物质。

赣南脐橙是优良的绿色保健食品，营养丰富。中医认为，脐橙有生津止渴，舒肝理气、通乳、消食、开胃等功效，有很好的补益作用。经常食用赣南脐橙具有降低胆固醇、分解脂肪、减少有色金属和放射性元素在人体内积累、清火养颜、防癌抗癌、延年益寿之功效。

赣南脐橙成熟果实果皮的油胞和果肉的汁胞中含有高级醇、醛、酮、挥发性有机酸及萜烯类等，散发出诱人的香气，置之幽香满室，食之清香盈口，深受人们喜爱。

Gannan Navel Oranges

Ganzhou has an exceptionally favorable environment for growing navel oranges. 173,000 hectares of orchards annually harvest 1.2 million tons of navel oranges. It is the world’s largest navel orange planting area with the third largest annual output. The navel oranges of Ganzhou are world-renowned for their unique flavor, thin and bright peel, fresh juice, inviting color, tender texture, fragrant smell, and are packed full of vitamin C. They are extremely popular among customers at home and abroad as a health and organic food.

Gannan Navel Oranges contain several key nutrients that are essential to the human body. Tests show 100 milliliters of fresh navel orange juice contain the following nutrients: 11-15% of soluble solids, 11.0-13.0 grams of sugar, 0.80-0.95 grams of citric acid, 207 Joule of energy, 0.9 grams of protein, 0.2 grams of fat, 203.9 milligrams of amino acids, 0.127 mg, 0.08mg, 0.03 mg, and 55-75 mg of vitamins A, B1, B2, and C. It is rich in elements such as calcium, iron, phosphorus, magnesium, potassium and sodium. It also contains anti-cancer substances, including vitamin P, carotene, carotenoid, R—lemon oil, coumarin, flavonoid compound, limonoids, glyceroglycolipid, acridone and pectin.

Gannan Navel Orange is an excellent healthy green food full of many favorable medicinal qualities. Chinese traditional medicine theory holds that navel orange can promote saliva production to quench thirst, soothe liver –Qi stagnation, promote lactation, digestion and appetite. Frequent consumption can reduce cholesterol level and prevent the accumulation of non-ferrous metals and radioactive elements. They also have cosmetic benefits, anti-cancer and longevity effects as well.

The peel and pulp of Gannan navel orange contain high contents of higher alcohols, aldehydes, ketones, terpenes and other organic acids and volatile. The inviting fragrance makes it popular among old and young.

重译：张建平

校改：张建平、Jamie

赣南脐橙简介修改稿（英语）